OUR PRICING IS SIMPLE
We want to offer you the perfect membership for your needs.
Breathe. Stretch. Let Go.
Starting November 16th
Give your body what it’s been asking for. Yoga Release is a feel-good, mat-based yoga class that blends slow flow with calming stretches to help you ease tension, restore flexibility, and find a moment of peace in your week.
Whether you’re coming off a tough workout, a long workday, or just need a reset. This class will help you feel more present, more open, and more at ease.
Breathe. Stretch. Let Go.
Starting November 16th
Give your body what it’s been asking for. Yoga Release is a feel-good, mat-based yoga class that blends slow flow with calming stretches to help you ease tension, restore flexibility, and find a moment of peace in your week.
Whether you’re coming off a tough workout, a long workday, or just need a reset. This class will help you feel more present, more open, and more at ease.
Why Take Yoga Release at Barre For Life?
Unlike fast-paced yoga or impersonal studio settings, Yoga Release is designed with your real life in mind: sore muscles, busy minds, and all. It’s the perfect low-impact, high-benefit class to support your barre practice and your well-being.
Here’s What You’ll Get:
A Gentle, Guided Flow
Move through a calming sequence of stretches, holds, and slow-flow movements that improve flexibility and release physical tension.
Stress Relief That Sticks
Each class helps you reconnect to your breath, reset your mindset, and leave with that “just-exhaled” feeling we all need more of.
Perfect Barre Complement
Yoga Release is a beautiful balance to barre. While barre strengthens and sculpts, yoga release opens, softens, and restores.
Supportive Community Vibe
You don’t need to be “good at yoga", you just need to show up. Our instructors will meet you where you are and guide you through every pose.
Adult Group Training
60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.
Personal Training
One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.
Open Gym
Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.
CrossFit Kids
Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.
The Best Gym For Fitness In Conshohocken PA
Fitness For All Levels!
Try A FREE Class On Us!
Join us at Conshohocken's biggest CrossFit gym with world-class coaches, proven programs, and a community that won’t let you fail.
Stronger, Leaner, and More You
Every class at Barre For Life is more than just movement. It’s a moment to reconnect with your body, reset your mind, and feel truly supported. With consistency, you’ll build strength, boost confidence, and create a routine that feels good to stick to.
One class at a time. One empowered woman at a time.
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Kristin
Petrelluzzi
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Chelsea
Richardson
Gets you in shape FAST
If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.
Anne
Lenihan
You Deserve to Feel This Good
Stronger bodies. Calmer minds. Happier women.
These aren’t fitness influencers or paid models they’re busy moms, working women, caregivers, and survivors who walked into class hoping for something more… and found it. Here's how real clients describe their journey at Barre For Life from self-doubt to strength, from overwhelmed to empowered.
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Kristin
Petrelluzzi
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Chelsea
Richardson
Gets you in shape FAST
If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.
Anne
Lenihan
Your Barre Home in Waxhaw, NC
Where To Find Us
For questions or to book your Free Intro, reach us here:
136 Waxhaw Parkway, Suite B, Waxhaw, NC 28173
Whether you’re sneaking in a sunrise session or winding down with evening movement, our flexible schedule makes it easy to put yourself first.
Bonus: First class is always free.
Frequently Asked Questions
New here? We’ve got answers.
Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).
What is Barre Fitness?
Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!
What makes Barre For Life different?
We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).
Who are your classes for?
Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!
What does a typical class look like?
Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!
What should I wear or bring?
- Leggings or capris (no shorts)
- Sticky grip socks (available at the studio)
- Water bottle
- Optional: your own mat (or borrow ours!)
I’m new. How do I get started?
We’re so excited to welcome you!
- Book your class online (use code FREECLASS for a free first session!)
- Arrive 10 minutes early
- A team member will walk you through everything
- Bring the essentials and your best self. We’ll handle the rest
Why do you have wooden floors instead of carpet?
Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).
Can I take class if I’m pregnant?
Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!
I saw someone shaking during class is that normal?
Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.
Frequently Asked Questions
New here? We’ve got answers.
Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).
What is Barre Fitness?
Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!
What makes Barre For Life different?
We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).
Who are your classes for?
Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!
What does a typical class look like?
Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!
What should I wear or bring?
- Leggings or capris (no shorts)
- Sticky grip socks (available at the studio)
- Water bottle
- Optional: your own mat (or borrow ours!)
I’m new. How do I get started?
We’re so excited to welcome you!
- Book your class online (use code FREECLASS for a free first session!)
- Arrive 10 minutes early
- A team member will walk you through everything
- Bring the essentials and your best self. We’ll handle the rest
Why do you have wooden floors instead of carpet?
Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).
Can I take class if I’m pregnant?
Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!
I saw someone shaking during class, is that normal?
Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.
Barre For Life empowers women of all ages to feel strong, confident, and at home in their bodies. Our low-impact barre and yoga classes combine science-backed movement, music, and mindset in a supportive space that feels like family.
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Gym Opening Time
Monday - Thursday: 7:00 AM – 7:30 PM
Friday: 7:00 AM – 12:00 PM
Saturday - Sunday: 8:00 AM – 11:30 AM
Copyright © 2025. All Rights Reserved by Barre For Life | Privacy Policy
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