Signature Barre

The Full-Body Burn That Builds You Up

Our Signature Barre class blends ballet-inspired movement, strength training, Pilates, and stretch all set to energizing music. It’s low-impact, high-result movement that tones muscles, improves posture, and leaves you feeling strong, centered, and confident.

Signature Barre

The Full-Body Burn That Builds You Up

Our Signature Barre class blends ballet-inspired movement, strength training, Pilates, and stretch all set to energizing music. It’s low-impact, high-result movement that tones muscles, improves posture, and leaves you feeling strong, centered, and confident.

Why Signature Barre at Barre For Life?

Unlike traditional gyms or generic fitness classes, Signature Barre gives you personalized attention, uplifting energy, and a full-body workout that’s kind to your joints and built for real life. You’ll feel supported, strong, and reconnected with your body. Whether you’re just getting started or leveling up your routine.

Here’s What You’ll Get:

Expert-Led Instruction

Every class is taught by certified instructors trained in proper form, alignment, and support including guidance from our physician-owner. You’ll always feel safe, seen, and set up for success.

Strength + Grace in One Workout

Sculpt, tone, and stretch through ballet-inspired movement combined with Pilates and strength training all to a playlist that keeps you going.

Small Class Vibes, Big Community Feel

With limited class sizes, you’ll never feel like just a number. Expect encouragement, accountability, and a space where women truly support each other.

Modifiable for Every Body

New to barre? Coming back after a break? Signature Barre is adaptable to your needs and fitness level with plenty of guidance every step of the way.

Adult Group Training

60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.

Personal Training

One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.

Open Gym

Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.

CrossFit Kids

Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.

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Stronger, Leaner, and More You

Every class at Barre For Life is more than just movement. It’s a moment to reconnect with your body, reset your mind, and feel truly supported. With consistency, you’ll build strength, boost confidence, and create a routine that feels good to stick to.

Barre For Life Testimonials
Barre For Life

Barre For Life has truly changed my life. I’ve gained so much strength, confidence, and balance both physically and mentally. I love seeing the toning and definition in my body, but even more than that, I’m grateful for the amazing friendships and supportive community I’ve found in the studio.

Barre Testimonial 2

My friends always ask why I go to Barre For Life instead of one of the big barre chains. My answer is simple: Barre For Life is more than just a workout. It’s a community of strong, supportive women who inspire you to be your best physically and mentally. It’s a family, and it’s friends. The instructors are incredible, and the workouts are challenging and rewarding. Every time I look at my before-and-after photos, I feel so proud knowing I achieved that with the help of Barre For Life.

Barre Testimonial 3

I have been a member of Barre For Life for 4 years, and it is truly the best place to get a TOTAL body workout. Since I started, I have more muscle tone, and my clothes fit so much better! The studio is a stress reliever and the workouts are so fun. Barre For Life is my sanctuary that I escape to at least 4 times per week. I hope to see you there!

Barre Testimonial 4

My experience at Barre For Life has been truly TRANSFORMATIVE. Two years after my spinal fusion, I’ve been stronger, healthier, and happier than I ever imagined possible. The supportive community and encouraging instructors have given me not just physical strength, but also an incredible emotional support system that keeps me motivated every day!

One class at a time. One empowered woman at a time.

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

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Kristin

Petrelluzzi

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

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Chelsea

Richardson

Gets you in shape FAST

If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

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Anne

Lenihan

You Deserve to Feel This Good

Stronger bodies. Calmer minds. Happier women.

These aren’t fitness influencers or paid models they’re busy moms, working women, caregivers, and survivors who walked into class hoping for something more… and found it. Here's how real clients describe their journey at Barre For Life from self-doubt to strength, from overwhelmed to empowered.

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Image

Kristin

Petrelluzzi

Best Workout Ever Done!

Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!

Image

Chelsea

Richardson

Gets you in shape FAST

If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.

Image

Anne

Lenihan

Your Barre Home in Waxhaw, NC

Where To Find Us

For questions or to book your Free Intro, reach us here:

136 Waxhaw Parkway, Suite B, Waxhaw, NC 28173

Whether you’re sneaking in a sunrise session or winding down with evening movement, our flexible schedule makes it easy to put yourself first.

Bonus:
First class is always free.

136 Waxhaw Pkwy, Waxhaw, NC 28173, USA

Frequently Asked Questions

New here? We’ve got answers.

Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).

What is Barre Fitness?

Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!

What makes Barre For Life different?

We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).

Who are your classes for?

Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!

What does a typical class look like?

Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!

What should I wear or bring?

- Leggings or capris (no shorts)

- Sticky grip socks (available at the studio)

- Water bottle

- Optional: your own mat (or borrow ours!)

I’m new. How do I get started?

We’re so excited to welcome you!

- Book your class online (use code FREECLASS for a free first session!)

- Arrive 10 minutes early

- A team member will walk you through everything

- Bring the essentials and your best self. We’ll handle the rest

Why do you have wooden floors instead of carpet?

Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).

Can I take class if I’m pregnant?

Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!

I saw someone shaking during class is that normal?

Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.

Frequently Asked Questions

New here? We’ve got answers.

Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).

What is Barre Fitness?

Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!

What makes Barre For Life different?

We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).

Who are your classes for?

Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!

What does a typical class look like?

Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!

What should I wear or bring?

- Leggings or capris (no shorts)

- Sticky grip socks (available at the studio)

- Water bottle

- Optional: your own mat (or borrow ours!)

I’m new. How do I get started?

We’re so excited to welcome you!

- Book your class online (use code FREECLASS for a free first session!)

- Arrive 10 minutes early

- A team member will walk you through everything

- Bring the essentials and your best self. We’ll handle the rest

Why do you have wooden floors instead of carpet?

Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).

Can I take class if I’m pregnant?

Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!

I saw someone shaking during class, is that normal?

Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.

Barre For Life empowers women of all ages to feel strong, confident, and at home in their bodies. Our low-impact barre and yoga classes combine science-backed movement, music, and mindset in a supportive space that feels like family.

Copyright © 2025. All Rights Reserved by Barre For Life | Privacy Policy

Contact Us

136 Waxhaw Pkwy, Waxhaw, NC 28173

Gym Opening Time

Monday - Thursday: 7:00 AM – 7:30 PM

Friday: 7:00 AM – 12:00 PM

Saturday - Sunday: 8:00 AM – 11:30 AM

Copyright © 2025. All Rights Reserved by Barre For Life | Privacy Policy

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