OUR PRICING IS SIMPLE
We want to offer you the perfect membership for your needs.
The Best Barre + Yoga Studio in Waxhaw, NC
Movement for Every Body, Every Season of Life
Try Your First Class FREE!
Join a welcoming community where strong women lift each other up. Our low-impact, high-energy barre and yoga classes help you build strength, confidence, and flexibility no matter your age or fitness level.
The Best Barre + Yoga Studio in Waxhaw, NC
Movement for Every Body, Every Season of Life
Try Your First Class FREE!
Join a welcoming community where strong women lift each other up. Our low-impact, high-energy barre and yoga classes help you build strength, confidence, and flexibility no matter your age or fitness level.
Why You’ll Love
Barre For Life
More than just a workout, it’s your new happy place.
Low-Impact, High Burn
Protect your joints while building serious strength. Our workouts are kind to your body but tough on the muscles that matter.
Modifiable for Every Body
From beginners to seasoned movers, every class can be customized to meet you where you are and help you grow from there.
Music-Driven Movement
Feel the rhythm, find your shake. Our playlists push you, ground you, and make every session fly by.
Supportive Community
No cliques. No judgment. Just strong, kind women moving through life together one pulse at a time.
Doctor-Led, Form-Focused
Founded by a physician + barre pro, we prioritize safe form and real results with expert-trained instructors by your side.
Feel Strong, Fast
You’ll feel it after class one. You’ll see it by class five. Barre works and we’ve got the success stories to prove it.
Shake, Sweat, Stretch, Repeat
Find your strong in every format we offer.
Whether you’ve got just over 30 minutes or closer to an hour, each class is designed to challenge your body, calm your mind, and leave you feeling like your strongest self inside and out.
Signature Barre
Full-body barre with a sculpting, strengthening flow inspired by ballet, pilates and yoga, grounded in science.
Express Barre
Quick, efficient, and still spicy. All the shake, less time.
Barre Beat + Barre Beat Express
Barre meets cardio. Energizing music. Serious sweat.
Slow Flow / Recovery Yoga
Gentle movement to release tension, build flexibility, and reset your mind.
Adult Group Training
60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.
Personal Training
One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.
Open Gym
Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.
CrossFit Kids
Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.
Move When It Works for You
Flexible Times • Express & Full-Length Options • 7 Days a Week
At Barre For Life, your workout fits into your real life. With morning and evening classes, weekend options, and 35-minute express formats, there’s always time to feel strong. Whether you're sneaking in a sunrise sculpt or winding down after work, you’ll find a spot and a community that fits you.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:15 AM | Express Barre | ||||||
| 8:15 AM | Barre Beat Express | Barre Beat Express | |||||
| 8:30 AM | Barre Beat | Signature Barre Class | Signature Barre Class | Signature Barre Class | |||
| 9:00 AM | Signature Barre Class | ||||||
| 10:00 AM | Express Barre | Express Barre | Express Barre | ||||
| 10:30 AM | Express Barre | ||||||
| 4:45 PM | Express Barre | ||||||
| 5:30 PM | Express Barre | Express Barre | Express Barre | ||||
| 5:45 PM | Signature Barre Class | ||||||
| 6:15 PM | Signature Barre Class | Signature Barre Class | |||||
| 6:30 PM | Slow Flow / Recovery Yoga |
Reserve your spot online. Space is limited! We keep our class sizes small to give you the personalized, boutique-style experience you deserve.
You Deserve to Feel This Good
Stronger bodies. Calmer minds. Happier women.
These aren’t fitness influencers or paid models they’re busy moms, working women, caregivers, and survivors who walked into class hoping for something more… and found it. Here's how real clients describe their journey at Barre For Life from self-doubt to strength, from overwhelmed to empowered.
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Kristin
Petrelluzzi
Best Workout Ever Done!
Doug is super motivating and is constantly changing things up so I don't get bored. If you've been working out and not getting the results you want, give this a try, he offers a trial class for free so you've got nothing to lose and quite possibly the fitness level you've only dreamed of to gain!
Chelsea
Richardson
Gets you in shape FAST
If you’re looking for an extremely intense, dynamic, and personalized workout experience that gets you in shape FAST while having “fun”, Doug’s is the absolute best there is. I can honestly tell you, the workouts he puts on each day are amazing and can be tailored to fit your needs.
Anne
Lenihan
Your Barre Home in Waxhaw, NC
Where To Find Us
For questions or to book your Free Intro, reach us here:
136 Waxhaw Parkway, Suite B, Waxhaw, NC 28173
Whether you’re sneaking in a sunrise session or winding down with evening movement, our flexible schedule makes it easy to put yourself first.
Bonus: First class is always free.
Frequently Asked Questions
New here? We’ve got answers.
Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).
What is Barre Fitness?
Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!
What makes Barre For Life different?
We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).
Who are your classes for?
Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!
What does a typical class look like?
Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!
What should I wear or bring?
- Leggings or capris (no shorts)
- Sticky grip socks (available at the studio)
- Water bottle
- Optional: your own mat (or borrow ours!)
I’m new. How do I get started?
We’re so excited to welcome you!
- Book your class online (use code FREECLASS for a free first session!)
- Arrive 10 minutes early
- A team member will walk you through everything
- Bring the essentials and your best self. We’ll handle the rest
Why do you have wooden floors instead of carpet?
Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).
Can I take class if I’m pregnant?
Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!
I saw someone shaking during class is that normal?
Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.
Frequently Asked Questions
New here? We’ve got answers.
Everything you need to know before your first class from what to wear to what to expect (yes, the shake is normal!).
What is Barre Fitness?
Barre fitness blends elements of ballet, Pilates, yoga, and strength training into a low-impact, high-intensity workout. You'll use small, controlled movements to sculpt and strengthen your muscles no ballet background needed!
What makes Barre For Life different?
We are more than a workout. We're a wellness community! Our studio is Physician owned, and our exercises are science-backed. Plus, our classes are music driven and led by instructors who really care (and know your name!).
Who are your classes for?
Everyone! Our classes are modifiable for all fitness levels and ages, from beginners to lifelong movers. Most of our clients are women between 30–65, but we welcome teens to seniors and yes, men can join too!
What does a typical class look like?
Expect a full-body workout that flows through abs, arms, thighs, and glutes, set to energizing music. You’ll burn, shake, smile, and stretch all with safe alignment cues and plenty of encouragement. The shake means it’s working!
What should I wear or bring?
- Leggings or capris (no shorts)
- Sticky grip socks (available at the studio)
- Water bottle
- Optional: your own mat (or borrow ours!)
I’m new. How do I get started?
We’re so excited to welcome you!
- Book your class online (use code FREECLASS for a free first session!)
- Arrive 10 minutes early
- A team member will walk you through everything
- Bring the essentials and your best self. We’ll handle the rest
Why do you have wooden floors instead of carpet?
Wood floors offer better grip, ankle stability, and hygiene. No more slipping mid-lunge and no hidden germs from carpet fibers. It’s just one more way we prioritize your experience (and your health).
Can I take class if I’m pregnant?
Yes with your doctor’s approval. Let your instructor know you’re expecting so we can guide you with safe modifications. Many of our clients continue through pregnancy and return postpartum!
I saw someone shaking during class, is that normal?
Totally. That’s called “finding your shake” and it means your muscles are working hard! It’s a sign of progress, strength, and change. You’ll learn to love it.
Barre For Life empowers women of all ages to feel strong, confident, and at home in their bodies. Our low-impact barre and yoga classes combine science-backed movement, music, and mindset in a supportive space that feels like family.
Copyright © 2025. All Rights Reserved by Barre For Life | Privacy Policy
Gym Opening Time
Monday - Thursday: 7:00 AM – 7:30 PM
Friday: 7:00 AM – 12:00 PM
Saturday - Sunday: 8:00 AM – 11:30 AM
Copyright © 2025. All Rights Reserved by Barre For Life | Privacy Policy
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